Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 60 Minutes.

In a 60-minute therapeutic massage you'll receive a full-body or focused treatment tailored to concerns. Expect consultation, undressing to comfort level, professional draping, applied techniques, and time for post-session feedback and hydration recommendations.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals and intense exercise right before. Inform your therapist about medical history, medications, pregnancy, or recent injuries to ensure a safe, effective, tailored treatment.

Yes. Therapists will adjust pressure and technique for newcomers, explaining sensations and checking comfort. Communicate preferences and pain thresholds to ensure relaxation, safety, and a positive introductory experience. We welcome questions and will guide you throughout the session.

Certain conditions (fever, infectious illness, deep vein thrombosis, uncontrolled hypertension, recent surgery, or open wounds) may preclude treatment. Disclose health concerns so your therapist can modify or reschedule sessions safely.

Pressure ranges from light to firm depending on needs and comfort. Your therapist will check in and adjust throughout the session; always speak up if pressure feels too intense or ineffective.

Drink plenty of water, rest, and avoid strenuous activity for the remainder of the day. Gentle stretching, warm showers, or heat packs can prolong benefits. Contact our team if soreness lasts more than a couple of days or unusual symptoms appear.