Frequently Asked Questions

Get answers to common questions about Pregnancy Massage - 60 Minutes.

Our therapists are trained in prenatal techniques and adapt positioning for comfort. Pregnancy massage is generally safe, especially after the first trimester, but clients with high-risk conditions should get medical clearance. Always disclose medical history before treatment.

Our therapist begins with a brief consultation, then uses side-lying support, bolsters, and gentle strokes tailored to your comfort. Focus areas include lower back, hips, neck, and legs. Expect soothing pressure, regular check-ins, and recommendations for at-home comfort.

While many low-risk pregnancies don’t require formal approval, we recommend consulting your healthcare provider if you have high-risk factors, complications, or are in the first trimester. Please inform us of any medical conditions so we can tailor the treatment safely.

Yes. Targeted, gentle techniques reduce muscle tension and ease pressure on the lower back and hips. Many clients experience noticeable relief and improved mobility, though results vary. Regular sessions and home stretches can enhance long-term benefits.

Wear loose, comfortable clothing; you may undress to your comfort level. Your therapist will provide professional draping to preserve modesty and warmth. Bring maternity support garments if preferred, and remove jewelry to allow unobstructed massage.

Frequency depends on your comfort and pregnancy needs. Many clients book every one to three weeks for ongoing relief, while others choose monthly sessions. Discuss goals with your therapist and healthcare provider to create a safe, individualized schedule.