Frequently Asked Questions

Get answers to common questions about Meridians Massage - 60 Minutes.

Your therapist will use firm, targeted pressure on deep muscle layers and meridian lines. Expect focused work on tight areas, clear communication about pressure, professional draping, and recommendations for aftercare to maximize relief and recovery.

Yes. First-time clients benefit from this deep tissue approach when therapists adjust pressure to comfort levels. Share medical history, pain points, and preferences so we can tailor the treatment safely and effectively.

Hydrate well, avoid heavy meals immediately before your session, and wear comfortable clothing. Arrive a few minutes early to complete intake forms and inform the therapist about injuries, medications, or areas of sensitivity.

Mild soreness or tenderness for 24 to 48 hours is possible after deep tissue work. Hydration, gentle stretching, and warm baths help. Contact us if pain is severe or prolonged, and follow therapist aftercare advice.

Frequency depends on goals: weekly or biweekly sessions help manage chronic pain, while monthly visits support maintenance. Your therapist will recommend a plan based on assessment, response to treatment, and lifestyle factors.

Contraindications include recent surgery, active infections, fever, blood clots, uncontrolled hypertension, certain cardiovascular conditions, open wounds, and some pregnancy stages. Always disclose medical history and consult your physician if unsure.