Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 90 Minutes.

Deep tissue massage is beneficial for conditions like muscle tension, chronic pain, sports injuries, and stress-related tension.

While deep tissue massage involves firm pressure that might cause discomfort, it should not be painful. Communication with the therapist is essential.

Arrive hydrated and avoid heavy meals before your session. You can also communicate any specific areas of tension to your therapist.

For best results, consider scheduling a deep tissue massage once a week or bi-weekly, depending on your needs and level of tension.

During the 90-minute session, your therapist will apply firm pressure to targeted areas while adjusting techniques based on your feedback.

Most individuals can benefit from deep tissue massage, but those with certain medical conditions should consult a healthcare provider first.